This made them more comfortable to wear for long hours and functioned well in running and daily use. The compression rating is 16 to 23 millimeters of mercury (mmHg), which is more toward the mild compression zone. The fabric has an anti-odor coating to prevent bacteria growth and help keep the socks somewhat stink-free. The sock portion is seamless, with a small amount of low-profile cushioning and slight arch support that felt very comfortable and not too tight or bulky. The 100%-recycled lightweight nylon-blend fabric is very soft and has good stretch and breathability. The Rockay Vigor Compression Socks are one of the most comfortable compression socks we tested when it comes to long hours of use. Environmentally friendly recycled materials.A bigger range of sizes for a more comfortable fit.Shop the Women's CEP The Run Compression Tall Socks 4.0 Shop the Men's CEP The Run Compression Tall Socks 4.0 Best Compression Socks For Runners - Runner-Up: Rockay Vigor Compression Socks ($35) CEP also makes a compression calf sleeve with a similar fit and materials. On our 5-foot 3-inch tester, the top of the sock band reached behind the knee rather than just below, which made the socks less comfortable than others on this list. These socks are longer than others we tested, so they may hit a bit higher on shorter runners than preferred. The compression was robust but did not feel too constrictive, though the compression around the calf was noticeably more than some of the other socks we tested. These socks feature graduated 20 to 30 millimeters of mercury (mmHg) compression at the ankle with targeted areas in the arch and ankle for increased support, and the footbed is lightly padded but not bulky. The material is treated with silver to help with odor control. While we did find them to be quite breathable, they were not noticeably cooler than other socks we tested in the summer humidity of New England. The socks also use thermoregulating fabric technology activated by rising body temperature to cool the skin. This includes CEP’s Smart Dry Extreme Air Technology, designed to adapt to changing weather to keep you cool in warm weather and warm in cooler temperatures. The socks feature lightweight materials with mesh-like panels and ventilation zones that enhance breathability and comfort. The CEP The Run Compression Tall Socks 4.0 is the company’s latest running compression sock lineup update. The taller profile may not fit shorter runners well.Breathable materials work well in warm temperatures.Multiple color combinations are available.Technologically advanced fabrics from a company well-versed in compression gear.Photo: iRunFar/Eszter Horanyi Best Overall Compression Socks for Runners: CEP The Run Compression Tall Socks 4.0 ($60) While some people only use compression socks for recovery, others wear them for every run. Other Great Compression Socks: 2XU Vectr Light Cushion Full Length Compression Socks, Injinji Ultra Compression OTC, Outway Flagship Knee High Compression Socks, Swiftwick Aspire Twelve So whether they are performance-enhancing or just giving your legs a warm hug, we are all for using compression socks during runs, for recovery, or any time you want extra support.įor more background information, see our buying advice, testing methodology, and frequently asked questions below the picks.īest Overall Compression Socks for Runners: CEP The Run Compression Tall Socks 4.0īest Compression Socks for Runners - Runner-Up: Rockay Vigor Compression Socks And while you’ll see that the science behind using compression socks during runs is not overwhelming, there is minimal downside, and they can help recovery. The potential for improved blood flow, decreased swelling, and reduced fatigue is more than enough reason for droves of runners to slither themselves into compressive garments before hitting the road or trail. Running compression socks are made of technical fabrics that breathe well and can help prevent blisters, and they can be worn over long distances without discomfort. Compression socks have been used in the medical field for a long time and have been adapted for athletic purposes in recent years. When runners are looking for the best compression socks, they’re probably looking to take advantage of the many recovery and performance benefits of these knee-high socks. Compression socks may help with running performance and can improve recovery afterward.
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